In 100 g (Grams) of Candies, chocolate covered, low sugar or low calorie there is 25 µg of Folate, food. Change amount

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Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Candies, chocolate covered, low sugar or low calorie.

Leavening agents, yeast, baker's, active dry	2340 µg
Yeast extract spread	793 µg
Leavening agents, yeast, baker's, compressed	785 µg
Duck, domesticated, liver, raw	738 µg
Goose, liver, raw	738 µg
Turkey, all classes, liver, cooked, simmered	691 µg
Turkey, all classes, liver, raw	677 µg
Yardlong beans, mature seeds, raw	658 µg
Mothbeans, mature seeds, raw	649 µg
Cowpeas, catjang, mature seeds, raw	639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	633 µg
Mung beans, mature seeds, raw	625 µg
Beans, adzuki, mature seeds, raw	622 µg
Beans, cranberry (roman), mature seeds, raw	604 µg
Chicken, liver, all classes, raw	588 µg
Seaweed, agar, dried	580 µg
Chicken, liver, all classes, cooked, simmered	578 µg
Chicken, liver, all classes, cooked, pan-fried	560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	557 µg
Spearmint, dried	530 µg

Candies, chocolate covered, low sugar or low calorie

Candies, chocolate covered, low sugar or low calorie is a type of Sweets. The most significant nutrients in Candies, chocolate covered, low sugar or low calorie are listed below.

Water	4 g	4%
Energy (calorie)	590 kcal
Energy (joule)	2467 kJ
Protein	12.39 g	12.39%
Total lipid (fat)	43.27 g	43.27%
Ash	2.67 g	2.67%
Carbohydrate, by difference	37.68 g	37.68%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	14.63 g	14.63%
Starch	0.44 g	0.44%
Calcium, Ca	285 mg	0.28%
Iron, Fe	1.45 mg
Magnesium, Mg	129 mg	0.13%
Phosphorus, P	332 mg	0.33%
Potassium, K	606 mg	0.61%
Sodium, Na	111 mg	0.11%
Zinc, Zn	2.47 mg
Copper, Cu	0.85 mg
Manganese, Mn	0.888 mg
Selenium, Se	4.9 µg

Nutrients in Candies, chocolate covered, low sugar or low calorie